Capital gains tax is a critical aspect of financial planning for individuals and businesses alike. Understanding how capital gains taxes work can help you make informed decisions about your investments and potentially reduce your tax burden. In this blog post, we’ll explore the capital gains tax laws in New Hampshire, how they compare to other states, and strategies for optimizing your tax obligations. If you’re a high-net-worth individual, business owner, or investor in New Hampshire, this guide will offer valuable insights into tax efficiency and planning.
Does New Hampshire Have a Capital Gains Tax?
Unlike many other states, New Hampshire does not impose a traditional capital gains tax on its residents. While most states tax capital gains as part of their income tax system, New Hampshire is one of the few states that does not directly tax capital gains. This makes it an attractive place for investors and individuals with significant capital gains, as they can keep more of their returns compared to residents of other states that levy high capital gains taxes.
How New Hampshire’s Tax Laws Compare to Other States
New Hampshire stands out from its neighboring states—like Maine and Massachusetts—that impose state taxes on capital gains. In fact, Massachusetts has one of the highest capital gains tax rates in the country, taxing long-term capital gains at a rate of 5.1%. This makes New Hampshire a potentially more favorable state for residents and businesses looking to minimize state-level taxes on capital gains.
However, New Hampshire does tax income through a Interest and Dividends Tax on income earned from dividends and interest, which is something to keep in mind for investors. But when it comes to capital gains, the state offers significant relief by not imposing any direct tax, which is especially advantageous for those with substantial investment income.
Federal Capital Gains Tax Rates
Although New Hampshire does not tax capital gains at the state level, it’s important to remember that capital gains are still subject to federal taxation. Capital gains taxes are classified into two categories: short-term and long-term, with different tax rates depending on the holding period of the asset.
Short-Term vs. Long-Term Capital Gains
- Short-Term Capital Gains: These are gains from assets held for one year or less. They are taxed as ordinary income, meaning they are subject to the same tax brackets as wages and salary income.
- Long-Term Capital Gains: These are gains from assets held for more than one year. Long-term capital gains are taxed at a lower rate, which can provide significant tax savings for investors who hold assets for longer periods.
Capital Gains Tax Rates for 2025
Below are the federal capital gains tax rates for both short-term and long-term capital gains for the year 2025.
Short-Term Capital Gains (Held 1 Year or Less)
Short-term capital gains are taxed as ordinary income at the following federal income tax rates:
| Income Bracket | Tax Rate |
|---|---|
| Up to $11,000 (single) | 10% |
| $11,001 – $44,725 (single) | 12% |
| $44,726 – $95,375 (single) | 22% |
| $95,376 – $182,100 (single) | 24% |
| $182,101 – $231,250 (single) | 32% |
| $231,251 – $578,100 (single) | 35% |
| Over $578,100 | 37% |
Long-Term Capital Gains (Held Longer than 1 Year)
Long-term capital gains are taxed at reduced rates based on income levels:
| Income Bracket | Tax Rate |
|---|---|
| Up to $44,625 (single) | 0% |
| $44,626 – $492,300 (single) | 15% |
| Over $492,300 | 20% |
For most taxpayers, the long-term capital gains tax rate is either 0% or 15%, making it a favorable tax treatment for long-term investors. However, those with higher incomes may face the 20% tax rate.
How New Hampshire Residents Are Taxed on Capital Gains
Although New Hampshire does not impose a state-level capital gains tax, its residents are still subject to federal capital gains taxes. This means that regardless of New Hampshire’s tax-friendly stance on capital gains, residents must consider federal taxes when planning their investment strategies.
Federal Taxes on Capital Gains for New Hampshire Residents
New Hampshire residents are subject to the same federal capital gains tax rates as residents of other states. For instance, short-term capital gains are taxed at ordinary income tax rates, and long-term capital gains benefit from the lower tax rates (0%, 15%, or 20%, depending on income levels).
Strategies for Tax Efficiency
Even without a state capital gains tax, there are several strategies that New Hampshire residents can use to optimize their tax obligations at the federal level. These strategies may include:
- Tax-Deferred Accounts: By investing in tax-advantaged accounts like IRAs or 401(k)s, you can defer taxes on your capital gains until you withdraw the funds, typically during retirement.
- Tax Loss Harvesting: This strategy involves selling investments that have experienced a loss in order to offset gains from other investments, thereby reducing your taxable capital gains.
- Renewable Energy Tax Credits: One of the most effective ways to reduce your tax burden is through investments in renewable energy projects. The federal government offers significant renewable energy tax credits for investors who participate in solar, wind, and other clean energy initiatives. Learn more about how these credits work here.
Capital Gains Tax Planning Strategies
For high-net-worth individuals and business owners, capital gains tax planning can be a crucial part of your overall financial strategy. By leveraging the right tax planning techniques, you can reduce your capital gains tax liability and potentially maximize your returns.
Renewable Energy Tax Credits
Investing in renewable energy projects can be a powerful strategy for reducing your capital gains tax liability. The federal government provides tax credits for investments in clean energy projects, such as solar and wind energy. These incentives can significantly reduce the taxable income generated from capital gains.
For example, participating in a renewable energy tax equity deal allows investors to earn significant tax credits while simultaneously supporting green energy initiatives. These deals are often structured to provide both upfront tax benefits and ongoing income streams, making them an attractive option for high-net-worth individuals.
Opportunity Zones
Another strategy for reducing capital gains taxes is investing in Opportunity Zones. These are designated economically distressed areas where investors can receive significant tax incentives. By investing in qualified Opportunity Funds, you can defer and potentially eliminate capital gains taxes on investments made in these zones.
Example Scenarios
Case Study 1: High-Income Investor in Renewable Energy Tax Equity Deal
John, a high-net-worth investor, participates in a renewable energy tax equity deal by investing in a solar energy project. As a result, he qualifies for significant federal tax credits. By offsetting his capital gains with these credits, John significantly reduces his tax liability, allowing him to keep more of his investment returns.
Case Study 2: Business Owner Using Opportunity Zones
Sarah, a business owner, decides to invest in an Opportunity Zone in New Hampshire. By doing so, she defers her capital gains taxes on the proceeds from the sale of her business property. Over time, she is able to eliminate the capital gains tax on those investments by meeting the long-term holding requirements.
Conclusion
New Hampshire offers a favorable tax environment for investors by not imposing a state-level capital gains tax. However, residents must still consider federal capital gains taxes when planning their investments. By leveraging tax-efficient strategies like renewable energy tax credits, Opportunity Zone investments, and tax-advantaged accounts, you can reduce your capital gains tax liability and maximize your investment returns.
To ensure you are making the best decisions for your unique financial situation, it’s essential to work with a tax professional who can guide you through the complexities of tax planning.
If you’re looking to optimize your tax strategy, consider working with a tax credit consultant to explore opportunities like the renewable energy tax credit and other strategies that can help you save on taxes.
FAQ
1. What is capital gains tax?
Capital gains tax is a tax levied on the profit from the sale of an asset, such as stocks, bonds, or real estate. The tax rate depends on how long the asset was held before being sold and the taxpayer’s income level.
2. Does New Hampshire have a capital gains tax?
No, New Hampshire does not impose a state-level capital gains tax. This makes it one of the few states with no direct tax on capital gains.
3. What are the federal capital gains tax rates?
Federal capital gains tax rates are 0%, 15%, or 20%, depending on your income level and whether the capital gain is long-term (held longer than one year) or short-term (held one year or less).
4. How can I reduce my capital gains tax liability in New Hampshire?
You can reduce your capital gains tax liability by utilizing tax-efficient strategies such as tax-deferred retirement accounts, tax loss harvesting, and investing in renewable energy projects that offer tax credits.
5. What is a renewable energy tax credit?
A renewable energy tax credit is a federal incentive for individuals and businesses that invest in clean energy projects, such as solar or wind energy. These credits can help offset capital gains tax and other liabilities.

